For
years, I had a major weakness: I was extremely judgmental. I recognized it
about myself, and I wore the label with pride. What
I did not recognize was the fact that I had another weakness that was keeping me
judgmental and loud about it: I had low self-esteem.
It’s
surprising just how many of our problems are linked to low self-esteem. But if
we take a minute to think about why we feel the way we do and consider the
negative thoughts we have, we’ll see just how much of it is a branch of that same
tree.
For
years, I made a bad habit of verbalizing how strong I was. I went along fine
like that for a while, but eventually my illusion of perfection came crashing
down on me.
Before
all of that, I thought I was handling everything well—telling people off when I
was angry with them, telling people what I thought about everything even when
they didn’t ask, and telling people how weak they were when they wouldn’t stand
up for their beliefs.
Unfortunately,
I didn’t realize that the thing I thought was my greatest strength was actually
a mask for my biggest flaw.
It
is human nature to try to cover our flaws, but it is important for us to
recognize our imperfections and see how we can use them to improve ourselves.
Of
course, it would be best for us to recognize our flaws before they cause us so
many problems. But sometimes, great change can come from a breakdown.
I
look back on my condition now, and I know how breaking down was the best thing
for me. Why? It taught me that people are not perfect. And most importantly, it
taught me to face the fact that I wasn’t perfect and I couldn’t continue to
bear the heavy burden of the masks I wore.
Being
an analytical person, I also wondered why I had always thought other people
were so “weak.” If I can’t go out socializing, why am I so intolerant of those
with addictions? If I can’t make myself answer the telephone, how can I expect
someone who fears confrontation to speak up for herself?
Following
that introspection, I became more compassionate. And as I became more
compassionate, I became more confident.
No one is perfect. That line is
over-quoted and under-appreciated. What does it really mean to us? We say it,
but we often think “no one is” means “I am not.” And even worse, we can think
“no one is” means “(s)he is not.”
No one is perfect. This is not an
excuse to behave poorly or mistreat people. But it is a truth we can use to cut
ourselves (and others) a little slack.
When
we understand that we all have flaws, and that having flaws makes us human, we
can hold our heads a little higher. It gives us a better view of the reality
that we really are just as valuable as other people. And more importantly, it
helps us understand that the flaws others have are often forgivable.
People
who knew me thought they understood what I was going through. They tried to
understand the condition from their worldview. The truth was, I only told one
person outside of our home just how bad my condition really was.
Because
most people didn’t really know how bad I was, many people judged me when I
wouldn’t visit their homes when invited or attend their social gatherings. My own family judged me when I didn’t want visitors in our home. So, for a short
while, I had a taste of my own bad medicine.
My
condition taught me a lot about people and how judgmental they can be. Most
importantly, it showed me how judgmental I could be.
I
am not angry with those people who treated me that way, because if I hadn’t
been through it myself, I likely would have been just as judgmental with
someone else in the same condition.
If
you have low self-esteem, do you ever think you are the only person? Do you
ever think no one else understands? It might seem like that is the case,
because people with the lowest self-esteem usually won’t tell people about it.
I
used to look at people on television, attending college football games, or other
tennis matches, and I would wonder, “Where are all the people like me?”
Well,
it was a silly question wasn’t it? The people “like me” are probably locked
away, hidden, nervous, and afraid to face the world. They are afraid of the
judgment I once passed and later received.
I
still struggle to remain confident. That was made evident by the fact that my web
site and blog image were initially sketch drawings instead of my picture on them. But, I learnt, and my
progress has taught me that if I have come this far, I can keep going.
As
I became more self aware, I am stronger today than I was yesterday. I am made
stronger by my weaknesses, which have taught me so much.
If
we have low self-esteem, it can help us be more compassionate if we use it to
our benefit. And through our compassion, our self-esteem can improve.
No
one is perfect, but through our imperfections we can become better.
One more article, coming up soon on finding strength in weaknesses...
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