Friday, December 31, 2010

Happy New You in 2011

Life is a blackboard upon which we consciously or unconsciously write those messages which govern us. We hold the chalk and the eraser in our hand but are ignorant of this fact. What we now experience we need not continue to experience but the hand which holds the erasure must do its neutralizing work. ~ Ernest Holmes
 

As you enter into the New Year, I invite you to ask yourself this question: What’s new about me in 2011? If you are like many people you may look in the mirror and say… “There is nothing new that I can see; same old face… same old hands…same old body...same old aches and pains…same old relationships…same old job. Essentially, I see the same old me.

I propose it doesn’t have to be that way because change is always constant - we just aren’t aware of it. Even down to the molecular level, change is continually happening. However, if the belief system that creates the template into which life’s energy flows is the “same old” mold as it was last year, life has no alternative but to give us a replay of last year. This is true at the level of the physical body as well as the body of our emotions and relationships. Life is energy seeking a place to happen. You are the conduit through which it happens. Energy is not choosing “how” it manifests in your life - you make that choice. I believe that’s what Holmes was saying - we hold the power to change our future by understanding that while we can’t change the past; we can choose not to recreate it by dragging it into the future. Recently, I heard someone saying aloud, “The future isn’t what it used to be.” The reality is the future will exactly be how it used to be until we learn to consciously pick up the eraser and the chalk.

We have the ability to inscribe something new on the blackboard of life in 2011. Metaphorically, we hold the chalk and the eraser because we have freewill and the ability to choose again. Sadly, however, most people are unaware of the amazing creative power they wield when they couple their intentional thoughts and deepest beliefs with a universal law that says, “It’s done unto you as you believe.” This is why I don’t play the New Year resolution game because it’s dealing in willpower, which is working at the level of effect (from the outside-in) rather than cause (from the inside-out). Essentially, willpower won’t sustain us for the long haul because it’s being held in place only by the conscious mind and that part of the mind tends to get distracted, bored, tired and restless, and then it’s off in some other direction which is generally counterproductive to our deepest desires. We have to go beyond the conscious mind and work at the level of our most deeply held beliefs about the way things “are” and the way they can be.

So, where do we start? How do we embrace what it means to be able to redesign 2011 by inscribing something new and improved on the blackboard of life? We have to be willing to go where we have not gone before, to move beyond the old mindset. What better time than right now? While this exercise could be done on a computer, I recommend doing it with paper and pencil to provide a more visceral/tactile experience. Using a pencil with an eraser, draw a vertical line down the middle of a piece of paper. On the left side of the paper write down the experiences you have had in the past year that you would like not to recreate again in 2011. On the right side of the paper, adjacent to each of those statements, write down what you would like to see as your reality in the next twelve months. Each time you write down a new awareness in the right column, erase one in the left column you wish to release. With each erasure feel the “lightness of being” that comes with the knowing you don’t have to recreate the same experience next year. Spend as much time as possible lightly holding the new view of your life and try to embody the feelings you will have when you arrive at that vision. For now don’t concern yourself with how this will happen. Once you are clear on the what, the universe will guide you in the actions required to manifest the how. Realize that in this process you have just taken hold of the chalk and the eraser. You hold the power.

Happy New You!

Thursday, December 23, 2010

We are what we repeatedly do

At the last week’s Time Strategies webinar, I made a recommendation to define your values, purpose, and goals in order to achieve what you need to accomplish in the time that you have in a given day.

There are relationship, career, personal interest, family and social demands… all screaming for attention in our lives. Each of us has the same amount of time available to us as we begin a new day. Twenty four hours to use or abuse as we see fit. There never seems to be enough.

Sometimes we accomplish a great deal, and time just seems to fly by when we notice the lateness of the hour. When we work at challenging and stimulating projects directly related to our goals, our achievement level skyrockets and time flies.

On other days, everything seems to be going in slow motion. When we are bored or doing something we don’t like, time drags and our productivity and our level of accomplishment drops. When we feel under the gun or out of control, time seems to go too fast. We feel out of control, stressed, unable to get done what we need to accomplish in the time allotted, and are continually behind schedule.

The quantity of time doesn’t really change. Only our perception changes and our perception is our reality. Since we cannot increase or manufacture more time, we must get more out of the time we have.

If most of us know how to manage our time and if we realize the value of becoming more effective at managing our time, why don’t we do a better job of it? We all know what we should do. Why don’t we just do it? For most of us, what is easy to say is more difficult to do. So what’s the solution? We must first look at the key factors that influence our behavior.

The first step in changing any habit is to identify the habit you want to change. Therefore, in order to change your time management habits, you must evaluate your present use of time by analyzing your attitudes and behavior in relation to outcomes. An accurate time analysis will help you to pinpoint who and what occupies your time. Look for time wasters and peak performance periods. Pinpoint precise behaviors that are incompatible with your goals.

Define the new habit that you wish to develop and be as specific as possible. Negative habits in our lives are destructive. Positive habits are uplifting and they help us achieve our goals. In order to build better habits, we must define precise behaviors for change and perform them at specific times. As Aristotle said, We are what we repeatedly do. Excellence is not an act, but a habit.

You will get more out of your time when you learn how to get more out of your life. After you determine what you want, what you value, what you believe, and where your priorities lie, determining how to spend a given day or hour becomes easy. In order to get more out of your time, know what you want and what you want to get out of it. That seems very simple and most people overlook the real purpose of their lives. They fail to define their values, purpose, and goals. They become so immersed in their daily activities that they fail to think about what they really like to do.

That brings us back to the webinar’s recommendation as to why it is so critical to define your values, purpose, and goals in order to achieve what you need to accomplish in the time that you have in a given day.

I'd like to hear your thoughts on this...

Thursday, December 16, 2010

Beat the Time Bandits

We all have time bandits at work and at home. These are the people and things that block us from reaching our goals and getting through our daily To-Do lists.

The usual suspects are in our lineup:

Low-To-No-Control Gang

The Low-To-No-Control Gang harbors time bandits that are outside our span of control, unless we make profound changes to the world we live and work in. At work, these miscreants might include inefficient and redundant procedures, unclear priorities, too many low-priority tasks, outdated and slow equipment, too much paperwork and red tape, too many special projects, and so on.

What can we do when cornered by members of the Low-To-No-Control Gang?

We can learn, look for alternatives and shortcuts, and deal with them as effectively and efficiently as possible. At work, our senior leaders should constantly work to reduce or eliminate the time bandits that are out of our control. Our job is to adapt to things we can’t control, and remove the time bandits that are directly and indirectly in our control.

Direct-Control Gang

The Direct-Control Gang exists inside our own hearts and heads. We have direct control over our own behavior, and we can be as big a time bandit to ourselves as anyone or anything else, although it might be harder for some of us to admit. Some of the gang members include procrastination, low assertiveness, low self-discipline, low motivation, poor listening, disorganization, trying to do too much, doing unimportant things, doing things wrong the first time, and so on.

Indirect-Control Gang

The Indirect-Control Gang is made up of all the people in our lives: coworkers, bosses, friends, family, acquaintances, and passersby. People are born to steal our day, just like puppies are born to chew up our favorite shoes. But whose fault is it?

It’s our fault, in both cases. We shouldn’t leave our shoes out because we know how puppies are. We can blame the puppy, yell at the puppy, chase the puppy around with a rolled up newspaper, but it’s ultimately our fault. And if other people chew up our day, we have no one to blame but ourselves.

Here is our Top 5 list for how to fend off the time bandits in the Indirect-Control Gang:

1)     Don’t be a bandit yourself

Just as you don’t want others to ‘bandit’ you, you should always be aware of your own ‘bandit’ potential. If you are true to your own self-leadership goals, this will come naturally, because you will be committed to not wasting your time or anyone else’s.

2)     Communicate what’s important

To effectively lead yourself and others, you need to have clear priorities and clue people in to what they are. It’s easier to communicate your need to stay on task when people buy in to your cause and understand the significant demands of your effort.

For example, our bosses are notorious time bandits. Why? Because their bosses are also notorious time bandits to them. There are things to meet about, special projects that need people, and special functions to attend. The world isn’t perfect, and we all have things to do we don’t necessarily want to do or that don’t fit into our definition of ‘important.’ Can we say, ‘No, I’m not going to attend that meeting,’ or ‘No, I won’t do that special project’? Not usually. If you have issues with the type of tasks you are asked to do at work, or conflicting priorities that impact your performance, you should feel comfortable discussing them.

3)     Coach and delegate

You coach people when you move them from reliance on you to reliance on themselves. Instruct and encourage people to be effective self-leaders and they will draw less and less on your time. The time you invest now will serve you well down the road when you can delegate tasks to highly capable people who don’t need you looking over their shoulder.

4)     Expect respect

Living your purpose and achieving your top goals are important to you and the people around you. At work, acknowledge the importance of your purpose and expect bosses and coworkers to respect that purpose. You don’t have to be a killjoy to establish your expectation that people respect (if not value) your time as much as you.

If people do not respect your time — if they invite you to meetings that they didn’t prepare for, send you e-mails that don’t have a clear connection to you, stop by without a clear purpose — you have three choices: (1) let them steal your day, (2) get rid of them as best you can, (3) coach them on what you expect from your business interactions.

5)     Scan for the good stuff

We are constantly bombarded with information, new technology, and profound changes to how we view and function in the world. In fact, a conservative estimate by researchers suggests that business information is doubling every three years. To make sense of everything coming at us, we have to be selective about what gets our attention.

For example, we can be buried by e-mails, although they can be important and effective when used correctly. Here are some scanning-for-good-stuff tips for your e-mails and other communications you receive:

Let people know that you are overwhelmed with information and that you tend to block out messages that aren’t concise, simple, or clearly relevant to you. Tell them that they can expect the same courtesy from you.

Consider reading and responding to emails only at designated times during the day, such as at the beginning of the day, before lunch, and again before you leave work.

Consider using the ‘10-minute rule’ to work through easy e-mails; get the small and simple stuff out of the way in one 10-minute sitting rather than putting them off and allowing them to build up until you have a large, time-consuming chore ahead of you.

Consider creating an ‘Additional Action’ folder to separate important e-mails that you need to revisit later when you have more time.

Finally, try to handle an e-mail only once (or as few times as possible). Once you read it, take action. Dump it, respond to it, print it, forward it, whatever, and then move on.

To beat the time bandits that steal our day, we must recognize who and what they are and take the lead in putting them away.


"Learn to use ten minutes intelligently. It will pay you huge dividends." --William A. Irwin




PS:
Magic trick illustrating why using little pieces of paper as a planning system is not a good idea.
Enjoy!

Wednesday, December 8, 2010

What Defines Leadership?

The search for the characteristics or traits of leaders has been ongoing for centuries. Yet, defining leadership has been challenging and definitions can vary depending on the situation. Here are a few:
  • We have conceived of leadership... as the tapping of existence and potential motive and power basis of followers by leaders, for the purpose of achieving an intended change...
  • Though leadership may be hard to define, the one characteristic common to all leaders is their ability to make things happen...
  • Leadership can be defined as the will to control events, the understanding to chart a course and the power to get a job done, cooperatively using the skill and abilities of other people...
  • Leadership is the ability to get men and women to do what they don't want to do or like to do...
  • Leadership appears to be the art of getting others to want to do something you are convinced should be done...
The world is evolving at every second. Everything is being touched by this accelerated pace of change. No person, entity, industry, profession, and no part of the world or any business can escape the relentless pull of the future into the present moment.

Business leaders need to chart an effective course into the future even though they don't have a clue what their organizations will look like tomorrow let alone next year. Many business leaders are mired down in philosophies, strategies and approaches that were the standards held years ago when the rules and the world were more predictable.

The rules are changing - and the rules that are determining the rules are changing.

We are living in a crazy, frenzied time in history. The roller coaster left the starting point several years ago and it is poised for yet another rapid decent - challenging what we know, believe, feel and have forecasted. The smooth ride of the past is nothing more than a distant memory for most of us. Never again will we know what is around the next corner or where or how the ride will end.

How, then, can today's executive, business owner and manager predict what their vision of what tomorrow will look like with any degree of accuracy? It's anybody's guess what the next several years will create, manifest, modify, re-define or even destroy. What you can do is: stay loose, flexible, positive and optimistic. What you want to avoid is: remaining stuck in yesterday's paradigms, attitudes, philosophies and strategies.

What are some of the specific things to avoid as we move into the future?
  • Believing that what worked last year or yesterday will work today or tomorrow.
  • Thinking that what you thought yesterday about the future will come to pass.
  • Status-quo thinking.
  • Conventional wisdom or thinking.
  • Using yesterday's results as a benchmark for tomorrow.
  • Refusing to think out of the box.
Spend some time considering how all of this is impacting your ability to manage successfully.
Let's close things up with what eight of the most common leadership myths:

  1. To lead you have to have followers. Leadership does not imply that you have to be in front of a group. If you are the only person working in a department you can still demonstrate leadership attitudes.
  2. You can study your way to effective leadership. You can attend hundreds of leadership seminars, retreats, programs, and read all of the books on leadership -- even pay for leadership coaching. Unless you are willing to let go of some of your beliefs, attitudes, prejudices, opinions or paradigms you can have all of the leadership knowledge in the world and still fail as a leader. Just look around you! This doesn't mean that you shouldn't receive leadership training, but it does mean that education is not enough, it takes wisdom, understanding and execution.
  3. That to be a leader you have to be in charge of something or someone. Leadership is not position. You can be the receptionist and have a leadership attitude about your roles and responsibilities. You can be in sales and have a leadership style and mindset.
  4. You have to be a senior citizen with gray hair to be an effective leader. I know many executives who are still in their twenties and are model leaders.
  5. Tenure or longevity equates to effective leadership capabilities. Just because you may have been with your organization for over thirty years does not mean you are an effective leader. Any success you might have had could have been timing, luck, pure effort, will or any combination of these.
  6. Position or title equates to leadership. Just because you may be the CEO, President or top executive does not mean you have leadership attitudes or skills. There are a lot of executives running organizations today that I would not classify as good or even acceptable leaders.
  7. Leaders have to be willing to do any task that any of your employees are asked to do. Sure if the floor is dirty and the Janitor is sick and not at work someone needs to sweep the floor. But is it really your responsibility to show your employees that you are not above this task? Your employees want a leader they can respect and trust not a back-up for the janitorial staff.
  8. Leadership is an endowment or an education process. Leadership, trust, respect and confidence are earned and not a set of mastered skill sets.


Wednesday, December 1, 2010

In Leadership, Identifying Dreams That Lead To Great Results

History teaches that when people needed to do great things, a leader first had to gather them together and speak from the heart. This heartfelt speech was often connected to defining and reinforcing a dream shared by both the leader and the people.

Drill down through goals and aims and aspirations and ambitions of the people you lead, and you'll hit the bedrock of human motivation, the dream.

For instance, Martin Luther King did not say, "I have a goal." Or "I have an aim." The power of that speech was in the "I have a dream".

A dream embraces our most cherished longings. It embodies our very identity. We often won't feel fulfilled as human beings until we realize our dreams.

If leaders are not tapping into the power of people's dreams, if leaders are simply setting goals (as important as goals are), they miss the best of opportunities to help those people take ardent action to achieve great results.

But what do people dream? How can we discover their dreams? After all, people usually won't tell you what they dream until they trust you. They won't trust you until they feel that you can help them attain their dreams. Knowing and sharing their dream can cement a deep, emotional bond between you.

Here are three things you can do to get at what people dream:
  1. Be helpful. 
  2. Be hopeful. 
  3. Be scarce.


Be helpful. Follow the Leadership Imperative: I will lead people in such a way that they not only achieve the results we need but they also become better as people and as leaders.
The relationships cultivated by the Imperative lend themselves to dream sharing and dream motivation.

Be hopeful: "Hope," said Aristotle "is a waking dream". Nobody wants to be associated with a leader who thinks the job can't get done.

In the face of dire circumstances, there is usually hope to find and communicate.
A great leader I knew who consistently had people get more results faster, continually, had a refrain: "You may think you can't meet the goals I set for you. But I believe in you and I believe you can and I'll support you in every way possible so you can."

That hopeful refrain had the power of a dream; and in the relationships he established, he was able to identify and share in their dreams.

Be scarce: Cultivate the art of being scarce. In other words, give them space to get results.
Use this art the way a homeopathy doctor prepares medicine by diluting drugs to produce symptoms in a healthy person similar to those of the full-blown disease.

The full-blown disease in this case is total scarcity -- meaning the leader is never around. Not being there for the people can be a leadership pathology. After all, in the historical example, a leader had to gather people together -- leader had to be with the people.
Many leaders are absent without leave. One secretary described her seldom seen CEO as follows: "He's like Elvis -- There are rumors of sightings of him. The only time we know he's around is when we smell his pipe smoke."

But being with the people can be a fault, if the people resent it. They may think you're trying to micro-manage them or are snooping around trying to get the goods on them.

The art of being scarce is predicated on your giving them the space to do well. The coach of a great Arkansas basketball team said, "I don't want to hamper them by coaching them." Likewise, don't hamper the people you lead by leading them in a domineering way.

People's dreams are pathways to their inner heart and their most ardent desires. However, most leaders don't know how to go down those paths. Be helpful, be hopeful, be scarce will help you walk your talk, letting people get great results though the gift of their dreams.

Wednesday, November 24, 2010

Science and Spirituality

Researchers of every age and branch of science are beginning to conclude that we participate more than we currently believe in creating our own health, or lack thereof.  Here is an overview of some of their research.

“All matter is energy”
 Albert Einstein (1879-1955)

“Treating humans without concept of energy is treating dead matter”
Albert Szent-Gyorgyi, M.D. Hungary, Nobel Laureate (1893- 1986)

“Future medicine will be based on controlling energy fields.”
Prof. William Tiller, Ph.D. (Stanford University)

“Diseases are to be diagnosed and prevented via energy field assessment.”
George Crile Sr., M.D., Founder of the Cleveland Clinic (1864-1943)

“Body chemistry is governed by quantum cellular fields.”
 Prof. Murray Gell-Mann, Nobel Laureate, USA

“All living organisms emit field.”
Semyon D. Kirlian, U.S.S.R. (1900-1980)

What is being demonstrated today in quantum physics is not a new thought, although sophistication in experimental design and research has given these older concepts new standing in science and is slowly trickling down into how the medical community views and treats disease.

New brain research, for example, has demonstrated that the placebo effect is not purely a psychological phenomenon as previously thought.

In fact it has shown just the opposite; that a patient’s beliefs stimulate the brain to manufacture a wide variety of bio-chemicals that impact the health of the body.

What people take to be miracles are nothing more than higher laws hidden from us. Scientists are coming to realize that this universe is not as solid as we thought it was. Matter is vibrating energy that appears to the physical eye as solid. Performing miracles is nothing more than tapping into energy and manipulating it by power of thought and spirit.

Medicine today is slowly evolving towards a more holistic approach to healing. A lot is being said about the mind-body connection - of healing the body by healing the mind. Meditation as a way to reduce stress and eliminate stress-related illnesses is being explored.

Quantum physicist Ervin Lazlo writes in the emerging concept of the new sciences that there is no separation between the physical world, the living world, and the world of mind and consciousness. 

Physical matter is vanishing as a fundamental feature of reality, retreating before energy. In this emerging concept there is no absolute matter, only matter-generating energy field.

Albert Einstein postulated that everything seen boils down to energy; that the atom was not the smallest unit comprising physical matter. He further stated that at the subatomic level there is no substance, only energy frequency.

This theory is widely accepted today in the scientific community and is consistent with other researchers in the emerging field of “energy medicine” who have postulated that you cannot have a disease that originates from substance, because at the deepest level there is no substance.

There is no totality of human experience in science as it includes only a part of human experience. Spirituality extends to supra-intellectual and other subtle planes of human consciousness as it denotes the pursuit of knowledge for the Infinite and Immutable which is beyond the ephemeral world of duality. Its domain is not only of matter but also of human life, feelings, emotions and consciousness.

For modern science, the center of gravity is outside of man himself; he is simply being treated as an object. Though science has wiped out many of his fears and uncertainties, it has also helped create in him new fears and uncertainties. This is possible only because he is ignorant of his inner self.

Spirituality is a science of values; the pivotal point on which depends the progress and survival of mankind. Experience or ‘anubhava’ is the only true source of knowledge. Belief and faith are spontaneous when one is made to experience what is sought to be taught or preached.

Scientists are not receptive to spirituality because it is not taught as a science of experience. A genuine mystic will fire the scientist’s intellect by the divine light of ‘atman’, which alone opens the door of inward search and tuning. He will then understand that we are a microcosm with the entire macrocosm within us. The outside world is only a manifestation of the immense world within.

Some of the greatest scientists have attributed their sparks of genius to spiritual inspiration. 

"I assert that cosmic religious experience is the strongest and the noblest driving force behind scientific research," ~ Albert Einstein.

Innovators have often confessed that their ideas were the result of some kind of "divine" inspiration. Some people live only to gratify their own desires and wants. But those who come in contact with a higher power discover that the greatest purpose of our life is to love and serve others. Scientists, for instance, devote their lives to better the lives of others. Thus, we find that the mission of both scientists and spiritual masters is one and the same. They are both here to find the hidden laws of nature, the higher power that created everything, and use their discoveries to better the lives of others.

Science and spirituality make for a mutual partnership. If those engaged in science spend some time in silence, looking within, they will get inspired to find answers to the questions they ask. Similarly, spiritual seekers, when they test hypotheses in the laboratory of their own body and soul, will find the answers.

So, one can safely conclude that science and spirituality are two sides of the same coin. The aim of science is to uncover the deepest spiritual truths, and the aim of spirituality is to search for the cause behind scientific fact.

Science seems to be in a perpetual state of believing it has the truth, despite its history of changing paradigms. This failure to accept the idea of "mysteries" is inexplicable, because there will always be a great mystery out there waiting to be discovered. The Universe is not so small, nor so simple as to lend itself to total analysis by a logical science. This does not diminish the value of science, but simply places it in an appropriate perspective. Science provides one type of insight into the workings of the universe, but not the only insight. The arts certainly provide another route to knowledge, and mysticism provides yet another. The combination of logical science (western science) and analogical science (science of correspondence) can help us to understand our role in the universe, and to appreciate the universe as the extraordinary multifaceted phenomena it truly is.

We live in the most intellectual culture that the world has ever seen. Yet our religions offer very little in the way of intellectual appeal, unable to successfully bridge this gap. Too often those who claim to represent spirituality in fact do not. This all too frequently turns people away from any consideration of the spiritual path, and leads many to believe that religion has nothing to offer. The techniques utilized by the science of correspondence offers considerable intellectual stimulation, and, if successful, eventually leading to a personal experiential understanding of spirituality. Ultimately, the transformation process which allows consciousness on the level of the spirit (the sambhogakayathe body of bliss, or the body that experiences the fruits of Buddhist practice, the ananda-maya-kosa – the spiritual bliss) is the process of the spiritual path.

Today in the western world and elsewhere, too often one is told to have faith, and not to question. Ultimately, at some juncture, one may require a leap of faith, but that leap comes after years of pursuing and questioning, eradicating oneself of doubt. True spirituality requires questioning as does true science. One must not be deluded into believing one 'believes' when one does not and one still has many unanswered questions. Too often our 'spiritual' leaders cannot answer our questions because they have not had a spiritual awakening themselves and therefore discourage the asking of questions, telling one to have faith. This truly discourages a scientific mind, and can encourage a fanaticism, and fanaticism is not true religion, is not spirituality.

In the present technological world, while science is primarily logical in nature, the true spiritual perspective is primarily metaphorical in nature. Here, we need to keep in mind that these metaphors produce higher truths, and logic produces lesser truths. The science of correspondence is quite unlike our logical science. It takes us in a different direction and yields unique information about the nature of mankind and the universe. The science of correspondence has an aesthetic quality to it, is inclusive of all systems, is humbling, often appearing simple and naïve from our technological point of view, and tends toward long term solutions and a quality of patience. In essence, the science of correspondence appears to be more experiential in nature, producing direct knowledge of that which is being studied. This presents an apparent conflict with science - a difficult hurdle to overcome, since science is intellectual in nature, believing that intellectual understandings are supreme and free of bias or superstition. Science does not in the least trust direct experiential or intuitive knowing. In fact the only statement traditional science has made about "experience" is "don't trust it".

Although the end pursuit of science appears to be an intellectual comprehension of the universe, the science of mysticism is primarily involved with a direct knowledge of some ultimate reality, experience, etc., knowledge or wisdom which cannot be comprehended intellectually and therefore MUST BE DIRECTLY EXPERIENCED. It's a journey we must ultimately make on our own, hopefully with experienced teachers to guide us.

In the minds of many people spirituality is seen as unscientific, and thus as a load of babble that does not actually mean anything. After all, it cannot be proven scientifically speaking, and thus can only be wrong. No amount of math, or physics for that matter, can show the concepts proclaimed by spiritual people, so why even bother? I would not say that I am a highly spiritual person, neither particularly religious. However, I do believe in certain aspects of spiritual teachings, and at the same time, call myself a man of science. How can that be?

After studying several different scientific methods, as well as several spiritually inclined methods, for change and exploring the power of the mind, I have come to realize that both, spirituality and science are metaphors. A metaphor is defined as “an indirect comparison between two or more seemingly unrelated subjects”. So science is our metaphor for what we think is really happening, when in actual fact of the matter, we are only interpreting results and speculating anyway.

Furthermore, spirituality is often said to be quite in-congruent within itself, hence it cannot be taken seriously. Well, not to defend this, but let’s look at science. Newtonian physics might work well for explaining the things we can see with the human eye, big objects, and stars. Yet, on a quantum level, Newtonian physics is useless, and we enter the domain of quantum physics. These two mindsets and mathematical rules do not fit with each other. When combined, they give nonsensical predictions. So science within itself is in-congruent!!

Any metaphor has its application, and also its inbuilt boundaries. Yet we try to stretch certain metaphors to explain virtually everything, and thus go beyond their limits. This is true for science and also for spirituality. Each metaphor has its application and use, and as such we should make full use of them. The really intriguing question is what is your own metaphor or that of your friends, co-workers, because at the end of the day, all we do is live in our metaphors, and as you know, everything is a metaphor.

Connecting Science and Spirituality

I believe that it is possible to connect science with spirituality in meaningful ways that do no injustice to science or religion. The first and most obvious connection between the two is in a shared attitude towards truth. The spiritual seeker and the dedicated scientist are both concerned with universal truths that transcend cultural and physical relativities. For science these are called Laws of Nature. For the spiritual seeker these eternal truths are also known as the Laws of Nature.

Commitment to truth is well known in the scientific community but it is equally important for the spiritual seeker. "What is truth?” asked the 13th century German mystic, Meister Eckhart. "Truth is something so noble that if God could turn aside from it, we could keep the truth and let God go", defined the 20th century Swami Budhananda.

Is not Meister Eckhart's commitment to truth so appropriate for scientific investigation that any scientist would be pleased to emulate it? These are some basic connections that link science and spirituality in ways that perhaps do not build a marriage or a bridge, but do initially indicate the absence of a bottomless divide.

The present holistic approach can, however, be taken many steps further by asking some questions about the nature of science and of the scientific experience. What then is science? It seems that science is more an attitude than a method.

The attitude is one of testing interpretations of observed phenomena against further observations until one interpretation emerges as the best. Unfortunately, judgments about the best interpretation vary greatly.

To see science more as an attitude than a method is to find some small expansion of the conventional objective methods of science. Such as: controlled conditions, repeatability, falsifiability, predictability, quantification, control groups and location. These are non-core features of science even though they are frequently important.

The Gap

If science is an attitude rather than a method then the attributes of this subjective attitude should form the character of the scientific experience, the second question referred to above. The scientific experience is an experience normally seen to involve the so-called 'gap' between the physical world 'out there' and the world of thought 'in here'. If this gap does exist, as assumed by most science, then science and spirituality can never be strongly linked. If on the other hand, there is no gap then scientific experience will simply be a feature of subjectivity and a significant barrier preventing interconnection will be removed.

Today we tend to talk in terms of subjective experience rather than human sensibilities or transcendental apperception. But whatever terms we use, all investigations will lead to the conclusion that this framework is integrated and not divided. In other words, the processes of observation and of concept formation are entirely integrated. Nowhere is there a division between what can be called an inner and an outer world. The lack of evidence for such a gap, yet the continual assumption in scientific investigation that such a gap exists, reflects the problem of bridging science and spirituality.

Both science and spirituality come within the framework of human sensibility - of subjective experience - and this means that science is produced by the same general subjective processes as spirituality. To make the cohesion of this framework more apparent we need to take a broad look at the medium which links both science and spirituality. This is the medium of meaning. Both science and spirituality create meaning, and meaning is the ever present medium of subjective experience. The critical question at this junction is therefore, what do we mean by the term 'meaning'?

Scientific investigation is always about the meaning of something. This is the case in physics, chemistry, biology as well as the social sciences. While most practitioners in these fields may not see themselves as using and creating meaning; this is overwhelmingly what is happening. The kind of activity which is seen to occur between and within matter - particles, cells, tissue, organs, plants, animals, populations and the languages of these fields - is only the derivative signs of life. It is the meaning 'of something', created by the interaction of stable systems of relations, systems that are called, particles, cells, tissue and so on.

If life in the universe is to be found in the fundamentally relations of morphic fields, and in a derivate sense as the signs of life (through the interactions of forms within these fields), then the obvious conclusion to draw from all this is that the universe is alive at every level and in every substance and in every time and in every space. This conclusion comes from the logic that relations are omnipresent in the universe and this leads on to the inevitable conclusion that the agency of life, which is the force of formless meaning, is omnipresent in the universe. In other words, the visible universe exists within an infinite morphic field and so has meaning and consciousness at every point in space/time.

Consciousness

'Life' is a term with strong biological connotations while 'consciousness' is a term that has both psychological and spiritual uses. Life and consciousness come together however, in the present use of the meaning of meaning. It is proposed that meaning, in its fundamental and formless role has energy, force and agency. The nature of this energy and agency is consciousness.

The symmetry of meaning and consciousness implies that consciousness is the vital force that occupies the subjective field in which signs interact, scientific undertakings emerge and spirituality develops. In this view, signs, science and spirituality are features of consciousness and can be studied in terms of their relational architecture rather than exclusively and formally in their own separate terms. This means that consciousness is best analyzed as meaning which in turn is best studied in terms of relations.

The symmetry of meaning and consciousness also provides support for the proposition that meaning is not a shadow generated by the interaction of signs (as traditionally assumed). Meaning itself has movement, force, energy, and agency - consciousness. This is the same dynamic power which the Indian mystical philosophy of Vedanta calls ‘sakti.’ These are also the features we call life and thus being. Meaning therefore constitutes being-ness. A change of meaning will always represent a change of being-ness but it is also a change of consciousness.

What is interesting about this morphic field of consciousness (being-ness) is that it is infinitely expansive, which is to say that nothing exists outside meaning. In other words, nothing exists outside of consciousness. If this is true then the context of subjective experience, in which science occurs, is situated within the movement, force and agency of the ultimate reality of being-ness, that is, within the formless, morphic field of the meaning of meaning. From a spiritual position the ultimate reality is usually assumed to be God or cosmic consciousness. Enlightened souls such as Sri Ramana Maharshi often use the term 'the Self' to refer to this ultimate reality.

Famous for his methods of self inquiry, Sri Ramana Maharshi had this to say about this spiritual relationship: “The only permanent thing is Reality; and that is the Self. You say 'I am', 'I am going', 'I am speaking', 'I am working', etc. Hyphenate 'I am' in all of them. Thus I - AM. That is the abiding and fundamental Reality. This truth was taught by God to Moses: 'I AM that I AM'. 'Be still and know that I - AM God'. So 'I - AM ' is God.”

'I - AM' is the ultimate self-referral which it is possible to speak. The realized meaning of this self-referral implies a state of consciousness beyond words, a formless state of meaning beyond thought, a state of 'no-mind', a state of being where the individual self expands into the cosmic Self. This is a state of stillness beyond the defenses of the ego where meaning rests with the infinite and eternal symmetry of that stream of consciousness which 'I - AM'.

The evidence of formless symmetry within language, within non-conscious subjectivity, within love and throughout the entire universe at every point in space/time tells us that there are no gaps between inner and outer worlds because there is not inner or outer world. There is only one, undivided, interconnected, formless, unmoved agency of cosmic consciousness. The differences we see are the differences created by the derivative meaning of forms, the apparent relative autonomy of which has itself been created by the agency of formless meaning. We are therefore already connected to each other and to the environment without the need for conscious design. What is needed is a conscious design to re-learn about what is already there - to learn about coming home to what is already there.

The Bridge

The bridge connecting science and spirituality rests on a common view and commitment to truth that is beyond cultural relativities. The structure of this bridge is provided by subjective experience which is the context for both spiritual observance and scientific endeavor.

The gap between science and spirituality is now closed, for the scientist who seeks after symmetry walks a parallel path to the spiritual seeker who yearns for Self-realization. The scientist looks outwards to trace the origins of the universe to the symmetry that lies beyond matter. The spiritual seeker looks inwards to the silence of the recursive symmetries of Self-realization. While the paths are different, the goal of realizing the oneness of symmetry is the same for both seekers.

This concludes the series of articles on the Eleven Dimensions of Self Awareness and Balancing the Wheel of Life. From next week onwards, I will be writing more on the spiritual aspects of life interspersed with additional articles on how the advances in science are bringing together both the science and spirituality ever more closely. I hope you will continue to read these articles and/or forward to your friends/family that you think will like and add value to their lives. Namaste!