Heal Your Inner and Outer Worlds

Heal Your Inner and Outer Worlds and bring balance and harmony to your life. Clear out and forgive the memories and energies you hold within you to create a well-being in your inner and outer worlds.

The energy of everyone you have known and everything you have done resides within you. This energy affects your behavior now. It’s part of the filter and belief system that makes up your perception and how you interpret everything that happens to you. For example, if you have been carrying around guilt and a belief that you are not good at intimate relationships because of an event in the past, that energy and those beliefs affect all your intimate relationships now and maintains the perception that you can’t be successfully form intimate relationships. Even when opportunities in life arise where you can be close to another, you may push them away or misperceive their actions because of the energy you still carry with you. You need to clear and balance that negative energy so it can no longer affect your experience of life in a negative way. It’s like clearing away a fog that prevents you from seeing life as it really is. Gradually you get back to your clear, natural state of Love and Joy.

It is your inner energies that are creating your reality. Events in the outer world, our objective reality, are just events and affect everyone differently because we all carry different energy within us. The way we interpret these events, due to our memories, programs and beliefs, creates our inner subjective reality. It is this inner reality that is creating our experience of life. It IS our life. So when we change our inner world, through clearing and balancing, we change the experience of life itself. Our perception changes. We start noticing different things in the outer world and giving them different meanings. This is an amazing thing to know because it means that you can take responsibility for your experience and have the power to change your world. As we all find more peace and balance within, our outer world will become one of more love, joy and harmony.

There is a special underlying formula used in many ancient as well as modern healing practices. It engages the subconscious, conscious and Higher Self all at once, your Whole Self. If you leave any one of these out, healing can’t take place.

Here is the formula: BALANCE = IDENTITY + LOVE + FORGIVENESS + GRATITUDE

IDENTITY: When you first notice there is a problem, you have a choice. You can either engage in the problem and become part of it with blame and thinking, or you can choose to see it for what it is, unbalanced energy, and begin the healing and clearing process. It is a matter of identity. Are you identifying with the problem? or are you identifying with the greater part of you, the Divine part of you that can heal it?

LOVE: You send Love to the problem. You are accepting the problem rather than suppressing it. If you suppress something, it persists and gets stuck. It does not change; it just keeps coming back and bothering you over and over again. Instead, you can recognize that it is just energy within you that is trying to be integrated and healed. Love connects you to your Higher Self / God / Divinity which is the true healer, and, love gets the energy unstuck and flowing. So, all healing involves Love. Healing is integrating and gathering back the unbalanced energy so it can be balanced.

FORGIVENESS: Forgiveness is freedom. What you are forgiving is not that you did something wrong or that the problem is wrong. Nothing is wrong; it’s just out of balance because this energy was created in you through wounding and misperceptions which is just part of the human process. In forgiving you are recognizing that you are responsible for these energies within you and that you are also the means to allow their clearing. So, in evoking forgiveness you are allowing the memories, patterns, and energies to be released. You are done clinging to them and you are giving them permission to be integrated and healed.

GRATITUDE: Finally, a feeling of gratitude for the entire healing process. This seals it.  When you are thankful for something you accept that it has been done and given to you. Gratitude is also blessing and love for Who you are, What you are doing, and the harmony and balance that you have brought into the world through this work.

You can do this clearing process on the go.  Every time a problem comes up you repeat the phrases: “I love you, I am sorry, please forgive me, Thank you.” In this simple way, you can clear energy and memories as they arise throughout your day. It is highly effective. Every time you identify with the powerful healer in you and not focusing on the problem, you are clearing and creating change for yourself. And remember, if you are not clearing the problem, and you engage in it instead, you are actually making the problem stronger. Energy follows thought.

Any energy in your life that is causing you a problem can be healed and transformed. You can work on problems in a relationship, either past of present, a younger version of yourself, blocks and limiting beliefs, a traumatic event, a physical problem, or an emotional problem. You can transform any problem you have in your inner world or outer world.  As the energy is healed and cleared, your experience in the outer world shifts as well.

It is my intention to help you heal, to bring you these techniques so you can free yourself of energies that no longer serve you, to clear and release them so you can experience your natural state of love, joy and personal power. Blessings on your path.

Interconnection between Inner and Outer Realities

Eastern philosophies and religions advise us to look inward, and not outward, for the reality in which we choose to participate.

There are many things, good and bad, occurring in the universe we physically perceive. Those can pull us up the great heights of expectation, anticipation, and joy. They can also pull us down into disappointment, despair, anger, and illness.

Like everyone else, I struggle — with great difficulty often — to maintain an inner focus and an inner peace. It is not easy because I, like so many others, have become fascinated with the idea of an “I-ness.”

The East teaches us there really is no individual. There is no separation between one thing and the next. There is only continuity. My thought touches your thought, and my actions reach you. Independence is a lie. A total wholeness is the only reality.

It is hard to perceive that total wholeness when we see a world in which our highly evolved (perhaps) brains tell us everything is separate. So in order to see it as it truly is — all connected — we must half-close our eyes to remember that what we see is not the whole story. It is only a very small part of the total reality.

We dim our vision in order to see things as they are.

We go within ourselves to find the peaceful connectedness we so desperately need, that which tells us there is no such thing as a future or a past. There is no such thing as death or life. There is no such thing as here or there. There is only one moment, right here, right now. That is always the only reality.

Inner And Outer Realities

Continuing with the last week's thoughts on my outer world realities as a reflection of my inner turmoil; is it any wonder that if we are inwardly in turmoil then we are certain to see a tumultuous world? 

Just as we question our personal intentions and behaviors to change, we also must question the social intentions and behaviors of our current society. The two are never separate. What applies to the individual is equally applicable to the collectivity and the society.

Growth and moving forward begins the moment we summon the courage to create change in our lives. Courage is a universal phenomenon. It is something we all muster up in times of challenge.

Come Together

The challenges and travails we endure as individuals we also endure as a collective society. However, without awareness of this we fail to see that our individual problems stem from the fact that our cultural ethic condones a life of isolation, fear for survival, the need for comparison, as well as a multitude of other ways of being that diminish our quality of life. And in the same way that we are numb to the disastrous effects that the corporate state is having on the planet, so too are we numb to the fact that this corporate state and the life it espouses is detrimental to us as individuals.

Finding Ethics Over Fear

Early this year, as part of a series of articles on Quantum Physics of Beliefs, I wrote in one of those articles, Quantum Physics of Belief - Scarcity is a Limiting Belief that the competitive business practices advocate that there is not enough for everyone to win, and therefore we have to make sure we are one of the winners. This demonstrates that we believe profits are not abundant, but rather they are scarce; and that the only way to secure our personal or business need is to compete against each other. As shown in that article, this fear driven ethic is simply a self-limiting belief; underlying this is a profound reality that there is no limit to the abundance that exists in the world, except for the limits that exist in our minds. As such, we can learn to be better at choosing how we perceive the world.

But without questioning and inquiring into the possibility of a new way of life, at both the individual level and at the societal level, we condone a spiritual death that eventually consumes the entire soul of humanity.

I encourage you to think for yourself and question standard cultural assumptions. For example, question to yourself, what is “progress” at the social level? Is progress all about how we create greater sums of profit? But has not profiteering off the destruction of our ecosystems had devastating global consequences?

Outward To Inward

The dominant cultural ethic suggests to us that our advancements in technology, medicine, and production outweigh the consequences of their proliferation. Yet, a race that is not mature enough to use advanced technology destroys itself. A race that does not allow its greatest medical achievements to reach everyone, because it is a for-profit industry, leaves millions bankrupt and or dead prematurely. We need to look at this reality if we are to grow as individuals.

Whatever happened to the idea that progress is the creation of a communal ethic that creates harmony out of the empathy we feel for each other?

Real individual growth is all about being aware to the fact that our lives are inseparable and thus creating a society that allows for harmony between our inner and outer realities. Without questioning ourselves and without questioning society we fail to grow. The two are not separate. Everyone depends on each other for their individual survival.

Given the state of our world as it is now we can no longer afford to be afraid to look at the hard truth.

Facing the Change

It is becoming overwhelmingly apparent that our society is in the midst of big challenges. Here in the United States of America we have staggering inequality, a real unemployment rate around 8%, and the future of our current economic infrastructure is in imminent danger of collapsing.

The corporate elite who cajoled the public, without a voice, into bailing out their institutions with taxpayer subsidies created a situation that devastated the middle and lower classes. The elite who control political and economic affairs know the system is broken. They are using all tactics possible to accumulate the last bits of wealth and dismantle public power as they go out to create their untouchable gated oasis.

Unregulated markets make monsters out of men, and yet the real problem is our apathy that condones this way of life. We must seek personal insights to overcome our unique personal challenges; we also need to seek social insight into the way we live.

Again, as we fail to see that the collective social problem is our personal problem we are creating a future that is not in the favor of the majority of people. The excess and narcissistic indulgence that we enjoy now comes at a major cost when we will no longer be able to afford the security we need to survive in the future as the integrity of our planet degrades.

Living As One

Spiritual and emotional work is not just personal. It is primarily social.  Imagine asking Martin Luther King or Gandhi what was important to them. It was not their individual gains that led to personal well being, but rather it was the joy and sense of accomplishment they received from their involvement in pushing society towards justice for all. When we continue to allow those in power to keep “business as usual” without protesting for what is “right” justice and equality continue to decay. To see the truth can be a scary thing. But without knowledge and insight we will not grow, but rather, we will cannibalize ourselves into spiritual death.

St. Augustine stated that the rebel knows that hope has two beautiful daughters, anger and courage — anger at the way things are and the courage to see they do not remain as they are. We are at a point now that individual growth is short sighted if it does not account for the well-being of others and a healthy functioning planet.

Do not expect any government to fix these problems. These problems are not exterior to any of us. They are within us. And only with radical courage to see things as they are and a determined collective of voices to make change can we grow as both individuals and as a collective society. We are undoubtedly one. And the challenges we face as individuals, in a profound way, arise because we have lost sight of establishing a society that puts the gains of the community first as opposed to the gains of the individual.

Next week, I'll continue with the interconnection between the inner and outer realities. Namaste!

Our Inner Dialogue Determines Our Outer Reality

I recently got a dose of reality after realizing something I was working on was not working out as well as I wanted it to. There was a miscalculation on my part and I felt the energy being drained out of me. I thought I had everything under control. How could this happen? I am sure anyone who reads this have felt like that at some point in their life. Something happened that you were not prepared for and that you were not expecting. It left you feeling vulnerable and exposed.

For a while I felt drained and I was dwelling in negativity. At first I thought this is really bad and I was wondering how I would turn it around again. But then something unexpected happened. As the emotional charge around the event subsided something really good came out of it. I made a breakthrough on a spiritual level.

I knew my thoughts were important and that my inner reality determines my outer reality, but I could never quite manage to make it work for me. There was always something negative that came into my mind after a while, I just could not keep my inner dialogue positive. And for that reason my outer reality still was not changing the way I wanted it to.

It was only through this apparent ‘crises’ that I went through that I could make the shift in my inner reality. Reading people’s comments to my radio show presentation on the Power of Intention and the related articles posted on Facebook, it became clear to me what was going on and what I needed to do. I now know my outer reality is a reflection of my inner reality and that my inner reality is completely under my control. There is no more looking for excuses and being uncertain of what I want. I was still held back by things in my past and it was that way by choice.

What I realized now is that I can’t change my outer reality before I take full responsibility for my inner world. I would always try to be positive but after a while a small doubt would enter my mind and eventually I would become negative again. But now I have made a clear decision to take responsibility for my inner world and every time I recognize a negative thought creeping up on me I change it to something positive. The confusion which occurred in my outer world was just a reflection of the disorder inside.

When things were not going as I planned I thought it was random and that I was a victim. But I now know that I created it. Because my inner world was random and disorderly the same thing happened on the outside. I finally got it! We tend to think failure is a bad thing but it always comes to teach us something when we are open for it. Failure is nothing but success in disguise. In truth, failure does not exist; failure is when you fail to recognize the lesson that failure came to teach you.