Falling Out Of Love With My Drama – Part IV

If you missed the Part III of this mini-series of articles, you can click here and catch up.

Continuing on to the fourth step in the process of avoiding the drama in my life...

Step 4 – My Now

And this is where I want to live for the duration.  Staying in the present is so much more interesting than you might ever imagine. This is where your greater capacity lives and this is where your joy resides

My present is the only possible reality and it is the one that we are just really learning about. We have a lot of epigenetic learning from our family, community and schools, etc. that have trained us to look backwards for information and look forward for success.

Our success is here now – we can only exist in this moment and the rest is all made up from only slightly accurate information – flawed views of life that are often based on fear and longing rather than what we can actually know for sure.

In the present you are always fresh, new and available to every idea, opportunity and resource that your world is offering to you.

Choose your way to stay in the present by having a good friend to check in with, or meditating/yoga, doing your Affirmations, taking long walks in nature, reading great books – whatever skill or technique works for you to keep you aligned with your present.

I would not choose to live anywhere else.

Next week, I will share some additional thoughts on avoiding the drama in our lives.

Falling Out Of Love With My Drama – Part III

If you missed the Part II of this mini-series of articles, you can click here and catch up.

Continuing on to the third step in the process of avoiding the drama in my life...

Step 3 – My Future

Finally I got to the point of looking ‘forward’ even though I am aware from Quantum Physics that there is no time – just ask Einstein.  For me this was sort of a way station. It was a place I lived for a while until I really understood that my future is right now. It was useful in the sense that at least I had separated out from my past.

Living in the future may be slightly better than living in the past – but for me this was true only because it was a stepping-stone to get me to see the value of living in the present.

The most important lesson I learned at this level was to start seeing a different future, something fresh and new and sometimes seemingly impossible.

Many people are very skilled at picturing the potential catastrophes in their lives – all the things they fear might occur. But when asked to picture a really amazingly wonderful future, all the things they ever wanted, they then feel very blocked and unable to picture anything.

It was not until I really looked at how I use my knowledge of the Quantum field and the capacity to change my DNA with Intention – that I was able to move myself into the future now – by bringing the future to me in the present.

Stay tuned for Step #4 next week.